Frazzled Cafe is a registered charity that operates with the purpose of providing a safe, anonymous and non-judgemental environment where people who are feeling frazzled can meet on a regular basis to talk and share their personal stories.

Frazzled Cafe is not just for the one-in-four of us who will suffer from mental illness at some point in our lives; it is for the four-in-four feeling frazzled and overwhelmed by the stresses of modern life.

With the support of Marks & Spencer we are currently running fortnightly Frazzled Cafe meetings in Brighton, Cambridge, Leeds, Liverpool, London (Marble Arch, Victoria & Stratford), Newcastle, Norwich and Wolstanton in Staffordshire.

Registration to attend our introductory Frazzled Cafe meeting in Bristol on December 13th is now also open.

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We will be adding more locations in 2018 based on demand so please let us know where you would like to see a Frazzled Cafe launch next by signing up to our mailing list below. By doing so you will also be among the first to hear of new meetings and available spaces:

Please bear in mind that these meetings are not therapy sessions. If you are currently suffering from serious mental illness it may not be appropriate to attend. Our “Need Help Now?” page offers some contacts that may be useful alternatives.  


Attend a Frazzled Cafe meeting:

Thank you for your support. Please check back regularly for further updates!

You can also follow us on Twitter and Facebook for the latest news.


Frazzled Cafe is a registered charity. All donations are greatly appreciated and go directly towards running and growing Frazzled Cafe across the UK.

If you would like to help support us by making a donation you can do so here: