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Frazzled Cafe is a registered charity that operates with the purpose of providing a safe, anonymous and non-judgemental environment where people who are feeling frazzled can meet on a regular basis to talk and share their personal stories.

Frazzled Cafe is not just for the one-in-four of us who will suffer from diagnosed mental illness at some point in our lives; it is for the four-in-four feeling frazzled and overwhelmed by the stresses of modern life.

With the support of Marks & Spencer we are currently running fortnightly Frazzled Cafe meetings in Brighton, Cambridge, Hull (Beverley), Leeds, Liverpool, London (Ealing Broadway, Marble Arch, Victoria & Stratford), Manchester (Handforth Dean), Newcastle, Norwich and Stoke (Wolstanton).

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We will be launching in more locations across the UK early next year. If you would like to be among the first to know about new launches and availability you can sign up to our mailing list below for updates:

Please bear in mind that these meetings are not therapy sessions. If you are currently suffering from serious mental illness it may not be appropriate to attend. Our “Need Help Now?” page offers some contacts that may be useful alternatives.  

Want to attend a Frazzled Cafe meeting?

Thank you for your support. Please check back regularly for further updates!

You can also follow us on Twitter and Facebook for the latest news.


Support Us

Frazzled Cafe is a registered charity in England and Wales (#1173064) and Scotland (#SC048841).

You can help to support us in our mission to make Frazzled Cafe meetings available across the UK by making a donation here: